So Yesterday I went for about a 3 mile run around my neighborhood, and then came home and did about 30 minutes of ab training to make my spirals and jumps better, because it will help my balance. My running will help my endurance so that I don't get winded suring my program at the end of the month too!
Today I went to "Zumba toning" which worked on strength in my arms, legs and core.
Also today I had my mentor meeting wit Ms. Affronti who was excited to hear about my showcase and also questioned me about my latest ailments..just muscle fatigue, not to worry!
Tomorrow I have 2 1/2 hours of practice so it'll be Wednesday and 41/2 hours of physical work on my project already! Plus 2 1/2 on Sunday.
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